Over many years, with a few mistakes along the way, I’ve developed a set of overnight hiking and camping gear that I’m fairly happy with. Perhaps the most important lesson I’ve learnt in determining what to pack for an overnight hiking trip (which I still forget from time to time) is avoiding the temptation of buying cheap stuff that looks like it’s good value. You generally get what you pay for, especially with tents and rain gear: it’s better to buy one expensive rain jacket that will keep you dry and last for years, than having six raincoats in the cupboard that all leak in heavy rain…

The gear list below is based mostly on what I own and use, or what my bushwalking friends recommend  but I haven’t yet gone out to buy it! Prices are generally RRP, with a link to one of the Australian outdoor stores which usually has the best prices.

A Hiking Gear Checklist 

The list below is a summary of the essential and optional gear for an overnight or multi-day bushwalk.

Essential Gear

  • Backpack (+ pack cover for rain protection)
  • Tent
  • Sleeping Bag & Sleeping Mat
  • Stove (with cookware if needed)
  • Plate, mug, utensils, pocket knife
  • Water filter / purification tablets
  • Map / GPS device
  • Water bottle / water bladder
  • Head Torch
  • First Aid Kit
  • PLB
  • Dry bags
  • Lighter/matches, sunscreen, insect repellent

+ Food, Clothing

Nice to Have Gear

  • Battery Pack (power bank)
  • Foldable day-pack
  • Camping Chair
  • Pillow
  • Coffee Press
  • Camp Slippers







Essential Overnight Hiking Gear

This is the gear that forms the “core part” of your outdoor hiking equipment, and where it generally makes sense to spend as much as you can afford to get reliable and lightweight gear. I’ve never regretted paying too much – but often wished I paid more at the outset when I look at the all the “bargain” caamping items I’ve purchased over the years, and ultimately discarded or upgraded. The only thing I’ve not included are trekking poles – I’m not a fan of these, although they may be an “essential item” for you!

Backpack311522_27168_L2 Lots of options – my advice on choosing a backpack or rucksack for overnight hiking is to get one that’s good quality and properly fitted from a reputable outdoor store. A good backpack will last decades. For overnight hiking, 60-70L is a useful size, and it can be helpful to have a detachable day-pack. Also consider whether you need/want lots of pockets and attachment points on the outside.
  • Granite Gear CROWN 2 60L. $260. I got this as a second pack: it’s very lightweight (1.1kg) and holds enough gear for a 4-day walk.
  • Deuter Aircontact Lite 60L +10L. $550. 2.3kg. A little heavier but well-built; this backpack has lots of positive reviews. (There is also a smaller Aircontact 50L + 10L and an Aircontact 70L + 10L, which is about as big as you’ll get.) There are two women’s versions. (The +10L refers to an “expandable collar” that folds up around the top of the bag.)
  • North Face Terra 65. $430. 2kg. A well-built backpack that’s got good reviews; heavy and durable materials, but less pockets and attachment points than some of the other packs.

You should also get a pack cover as no backpack will be 100% waterproof in heavy rain and a pack liner (or you put sleeping bags and spare clothes into a smaller drybags).

If you’re planning on having a “base camp” or doing some side-trips where you don’t need to carry your full backpack, a Foldable Backpack ($17, 86g) weighs almost nothing, fits in your pocket and means you can easily take a few things with you.

Tent (or hammock)big-sky-soul-1p-tent-door-open-1024x1024_1024x Tents and hammocks could be an entire post on their own – the key points to consider in selecting a tent (other than size) are weight, whether it’s free-standing,  how much vestibule space you get and of course the quality. Some single-wall tents offer good value for money – but in a humid environment it’s almost impossible to avoid getting condensation inside the tent. Reputable brands include Big Agnes,  Hilleberg, Marmot, Mont, MSR, North Face, Terra Nova and Vargo. Some hiking tents to consider include:

One person

  • Hornet Elite OSMO. $950. 812g. An ultralight for “for extreme minimalists”. Semi-Freestanding with 2.0m² interior space. Very small vestibule.
  • Big Agnes Copper Spur HV UL1. $650. 1kg. One of the best value-for money 3-season tents, with a small floor area (1.9) but good-size vestibule. 
  • Mont Moondance 1P 3 Season. $790. 1.5kg. Free standing with large interior (2.3) and good size vestibule. A 3-4 season Alpine version is the same size and only fractionally heavier ($830).
  • MSR Hubba Hubba 1. $770. 1.1kg. Free standing 3-season tent; one of the smallest interiors (1.67) but has a large vestibule.

Two person

  • Terra Nova Laser Compact. $750. 1.0kg. Good size. Very high waterproofing rating, and the flysheet and inner come attached, so the tent can be pitched quickly and easily as one.
  • Big Agnes Copper Spur HV UL2. $770. 1.3kg. Very light but well-built freestanding 3-season tent, with 2.7m²  interior area.
  • MSR Hubba Hubba 2. $1,100. 1.5kg. A solid and reliable 3-season tent, with two large side-entry vestibules to store gear.
  • North Face Mountain 25. $1,500. 4kg. Extremely durable 4 season, two-person mountaineering tent tested to 60°F/-51°C.
Sleeping bagVSB-VE300-M

This is one item where the price normally correlates to quality: you’ll generally pay more for a higher warmth rating. Snowys.com has a useful guide to understanding the EN13537 temperature rating. Unless you’re only hiking in summer, I’d always recommend getting down over a synthetic fill. 

Wild Earth has a good range of down sleeping bags – plan on $500 to $700 for a bag that suitable for most bushwalks, unless you’ew planning on winter hiking in alpine regions.

Sleeping mat1198668_ultralight-insulated-sleeping-mat When selecting a sleeping mat, consider weight, cost, size, and the “R value”, which provides an indication of the thermal resistance of a sleeping mat. Snowys has a helpful guide to understanding R-values. A closed cell matt is typically lighter but bulkier than air mattresses.
Stove

0815835_zip-hiking-stove_1100

Many lengthy debates (or arguments) have been had over the “best” stove. The most convenient and popular ones take disposable gas canisters; if travelling overseas or doing longer multi-day walks, consider a stove that burns a variety of liquid fuels (eg. white gas, kerosene, unleaded gasoline) for greater flexibility.
  • MSR Pocket Rocket 2. $99. 70g. Super lightweight; attaches to Isobutane | Propane gas canisters
  • JetBoil Zip. $130. 370g. While heavier than the MSR, the JetBoil includes an 800ml Cooking Cup. You can also add an optional 1.5L Cooking Pot.
  • Trangia 25-1 Large UL. $110. 845g. Burns methylated spirit. Includes two saucepans and frypan.
  • MSR Whisperlite International. $215. 425g. Burns multiple fuels including shellite (white gas), kerosene, and unleaded petrol. Requires separate fuels canister. One of the most versatile stoves.
Cookware

alpine-2-pot-set-stainless-steel-1

One of the advantages of the JetBoil system is it integrates a cooking cup (while the Trangia 250-1 includes frying pans). So depending on your stove, you may not need any additional cookware. There are a few lightweight cooking sets I’d recommend:
Utensils
& Tools
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While I’ve got a snazzy Sea to Summit collapsible dinnerware set, I used this once, finding it much easier to clean a lightweight stainless steel plate. For really lightweight hiking, I take dehydrated meal pouches, which means I don’t need a plate. Work out what you need for each trip, based on what you’re going to cook and eat:
Water treatment

1193797_ultralight-water-purifier-filter-bottle

I’ve written a separate blog post on the many water treatment options; it’s another contentious area with many different options. In short: boil, filter, sterilise or purify with chemicals… I’ve been very happy with my Grayl filter. A few popular options are:
Navigation10-02257-02

An old-fashioned paper topographic map (and compass if going off-track) is still essential as a back-up, but modern technology considerably simplifies route-finding. I use my phone with Avenza (IOS and Android) providing access to thousands of topographic maps which are stored on the phone. I also like AllTrails, which allows you to download maps. A phone should last up to five days in airplane mode, but I also bring a battery pack on longer walks.

If you want a more rugged and purpose-built GPS devices, Garmin is the market-leader with a wide range of model. In deciding which one’s best, consider: battery life, replaceable vs inbuilt battery, weight, screen size and availability of detailed topographical maps).

  • Garmin eTrex 22x. $275. Popular entry-level model. 25 hour battery life (AA batteries).
  • Garmin GPSMAP 67i GPS Handheld with inReach Satellite. $999. 230g. IPX7 water-resistant. 16 hour battery life (AA batteries). 8GB memory. Comes with topo maps and includes InReach capabilities for messaging. 165 hours of battery life in tracking mode and up to 425 hours in expedition mode.
Water BottleAPT6LT_PackTap_6L_01 Way too many options to list…
  • You’ll probably want at least one traditional water bottle which is easy to fill (one with a wide mouth if using a Steripen)
  • You may prefer a water bladder (or hydration bladder) to drink from as you walk.
  • I’ve used a Sea to Summit “Pack Tap”  for many years, a tough but lightweight water bladder with a valve, which comes in 4L, 6L and 10L. They are very light when empty (120g) and perfect when you need to carry extra water, or to hang from a tree at camp. Takes almost no space in the pack when empty.
LightingZL500852 A head-torch is the most practical light, and there’s a lot of choice: consider how bright you need it, run-time and if you want an internal rechargeable battery, or replaceable batteries. Black Diamond, Ledlenser and Petzl are some of the most trusted brands.
  • Black Diamond Wiz Kid’s Headlamp. $37. 67g. 30 lumens / 1 hour burn time. Fun and functional… and way better value than those $10 ones from discount stores that break after a few hours! 2x AAA.
  • Petzl Petzl Tikkina 300 Headlamp. $50. 92g. Compact, versatile & lightweight. 300 lumens / 2 hours burn time & 100 lumens / 10 hours. 3x AAA batteries or purchase a separate CORE rechargeable battery
  • LedLenser NEO3 400 Lumen Headlamp. $80. 97g. Light and bright with an “outstanding price-performance ratio”. 300 lumens / 3 hours burn time & 100 lumens / 6 hours + 400 lumen boost mode. 3x AAA batteries.
  • Ledlenser H7R Headlamp. $230. 260g. Not cheap, but waterproof (IP67) with very bright, adjustable beam. 1,000 lumens / 4 hours burn time with 65 hours max burn time at 15 lumens. USB-rechargeable. 
  • Petzl Swift RL 1100 Headlamp. $233. 100g. You want/need lots of light? This gives you up to 1,100 lumens, but is still very lightweight. Brightness & beam pattern automatically adjusted. 1,100 lumens / 2 hours burn time with 100  hours max burn time. Rechargeable.
First Aid Kits-l400 You can create your own First Aid Kit, or purchase a ready-made kit.
  • If you’re creating your own kit, Sea to Summit sells a First Aid Dry Sack ($25, 47g) that you can put your own supplies into.
  • The Companion Compact First Aid Kit ($10, 70g) is a bit too basic, but does offer “everything you need for first aid wound care and basic emergency dressing”
  • A step up to the St John Personal Leisure First Aid Kit ($33, 480g) provides a wider range of medical supplies.
PLB

KTI-Safety-Alert-PLB

Sometimes (incorrectly) called an EPIRB, a Personal Locator Beacon (PLB) should be considered an essential item, except for perhaps the most popular tracks.

An alternative is a satellite communicator, which is more expensive and requires a Spot (from USD$15/month) or InReach (from AUD$15/month) subscription – but allows two-way communications as well as SOS functionality.

  • Spot Gen 3 Satellite GPS Messenger. $230. 142g. Pre-programmed (custom) text or email messages, tracking & SOS. No maps. 13 day battery life with tracking at 60 minute intervals.
  • The bigger Spot X 2-Way Satellite Messenger ($440, 198g) has a longer battery life, can receive messages and has a keyboard for typing custom messages. 10 days of battery life in 10-minute tracking mode.
  • Garmin InReach Mini 2 Satellite Communicator. $680. 100g. The industry leader; two-way messaging, tracking and SOS alerts. Up to 30 days battery life with 30-minute tracking & full sky view.
  • Garmin GPSMAP 67i GPS Handheld with inReach Satellite. $999. 230g. IPX7 water-resistant. Up to 165 hours battery life with 10 minute tracking & 425 hours in Expedition mode.
Dry bags Having a few small, good quality drybags helps to keep electronics/phones dry – and larger ones ensure clothes and sleeping bags stay dry. If you’re using a phone for navigation, a waterproof phone case like the Sea to Summit Audio Waterproof Case is great as you can still see the screen.
Washing upAWWC89_WildernessWashWithCitronella_89ml_01-1000x1330
A few lightweight items can make washing up hassle-free:
  • Toilet paper – essential for your bum, but can also be used to dry dishes and means you don’t need to carry a towel!
  • Small towel – a bamboo kitchen towel is great – as a drying cloth
  • A sponge only weighs a few grams, but makes cleaning up much easier
  • I don’t bother with dishwashing liquid, but you can get an all-purpose, biodegradable liquid like the Sea to Summit Wilderness Wash Citronella which is suitable for clothes as well as pots and pans.
Miscellaneous EssentialsASTOOL
A bit more overnight bushwalking gear that’s probably essential, depending on where you are walking and for how long…

Food

Everyone will have their own food preferences – the items below are just some suggestions. Research suggests that you should plan on around eating 2,500 to 4,000 calories per day (10,500 – 17,000kJ) based on an average weight and six hours hiking a day.

Breakfast
  • Muesli bars [500kJ each]
  • Boiled eggs [310kJ]
  • Powdered oats [540k per sachet]
  • Muesli
  • My son likes an “Up and Go” as his breakfast [688kJ]
Lunch
  • Wraps – pitta bread or mountain bread [1,800kJ for two wraps]
  • Hard cheese – will last 2-4 days depending on temperature [1,700kJ per 100g]
  • Salami – will last up to two weeks – slice as needed [1,100kJ per 100g]
  • Canned seafood – like tuna, [650kJ per packet/tin] – even better if you can get it in a foil packet as less packaging weight.
Dinner
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You can purchase dehydrated meals, which are quick and convenient, or cook your own meals using a few basic ingredients.
  • There are many dehydrated meal options from companies including Back Country, Outdoor Gourmet Company and Go Native, from tandoori chicken (one of my favourites) to cheesecake and brownie pudding. Most of them require that you add boiling water and wait 10-15 minutes, and the pouches are designed so you can eat straight out of them. [Main meals have around 1,600kJ per single serve.]
  • For fussy kids, try one of the many “instant noodle” cups, which are light but can be a bit bulky. [1400kJ per serving]
  • You can dehydrate your own food to create bespoke meals – Snowys has a detailed Guide to Dehydrating Food for Hiking.
  • Using rice, noodles or pasta as a base, add sauce or flavouring + some vegetables. You can also add dried meat or canned mussels, smoked oysters or sardines. The Backpacker.com magazine has a Recipes pages that may give you some ideas.
Snacks
  • Biscuits – anything that won’t melt (in summer) or crumble too easily. [4,750kJ for a box of Scotch Finger Biscuits]
  • Pizza Shapes or similar makes a good snack or lunch supplement [5,175kL per box]
  • Nuts or scroggin (trail mix) – make your own or supermarkets will carry a few varieties. My fabourite is the Eta Snack Mix Chocolate, which I’ve only found in NZ!
  • A big bar of chocolate, if it’s not too hot where I’m going. Sugar-coated chocolates (like Smarties) won’t melt.
  • Fruit (that won’t get squished)
Miscellaneous
  • Water flavouring – I like the Nuun active hydration tablets, but they can be hard to find. Most supermarkets sell alternatives like Voost sports hydration tablets.
  • Tea and/or coffee bags, with either individual packets of sugar or a small, sealed container I can fill at home. And powdered milk if that’s how you like your tea.
  • I collect a few small salt and pepper sachets when I’m at fast food restaurants, as these are ideal to take camping.

Clothing & Footwear

As well being somewhat personal, what you take will depend to a large extent on where you’re hiking, and at what time of the year.

Day (hiking)
  • Hiking shoes – I’m on my eigth pair of active hydration tablets shoes. (For many variants of Merrell shoes, www.thenextpair.com.au has the best prices.)
  • Shorts or lightweight trousers
  • T-shirt or light long-sleeved shirt
  • Fleece top
  • Good quality rain jacket – Arcteryx is arguably the best you can get, but expensive. Other quality brands include North Face and Mont. I’ve regretted buying a number of cheaper brands – get something that will keep you dry!
  • Hat (especially if it’s raining – keeps the water off my glasses!)
Night / Camp
  • Extra pair of socks and underwear
  • Spare t-shirt or thermal top
  • Tracksuit pants or thermal pants / leggings
Optional
  • Gloves
  • Wool beanie
  • Gaiters – Sea to Summit have a good range
  • Waterproof pants – get a decent brand like Berghaus, Mountain Designs or Mont
  • Micro-spikes can be a lifesaver if the track is icy – Kahtoola MICROspikes, are brilliant and fit over just about any shoe (they come in a few different sizes)

The “Nice to Have” Bushwalking Gear

While some people won’t leave home without a camping pillow, these items are ones that you may selectively take to make a short camping trip more enjoyable – but they might not make the cut on a longer trip where every gram matters!

Battery pack This (for me) is more of an essential than a “nice to have” – even though my phone lasts for quite a few days in flight mode, I still feel safer carrying a spare battery pack. I’ve got a few; like children, it’s hard to have a favourite…
  • Anker Power Bank ($50, 245g) – a slim, 10,000mAh capacity power bank which can charge an iPhone at least twice. Good value but heavier than the Nitecore…
  • Nitecore NB10000 Gen 3 ($100, 150g) – the most popular power bank for bushwalking, being lightest and slimmest models and offering 10,000mAh capacity.
  • Hyperjuice ($240, 580g) – makes a high capacity (27,000mAh, 100 watt-hour) battery which can charge everything from a phone to a drone or PC. It’s heavy and more suitable for car-camping.
Camping Chair I’ve never felt the need to bring a chair on a hike… but if you want that extra bit of camp comfort, these generally come in two flavours: inflatable or light-weight frame.
  • Sea to Summit Air Chair. $60. 253g. Turns a Sea to Summit sleeping mat into a seat
  • Helinox Chair One ($149, 960g) and Chair Zero ($169, 510g) are the ultimate in ultra lightweight camping chairs.
Pillow Another item that’s essential for some and unecessary for other. The lightest camping pillows come in at 100g, gives you a good night’s sleep, the you can get some that will ad
  • Sea to Summit Aeros Ultralight. $49. 60g. One of the lightest and most compact. Attaches to Sea to Summit sleeping mats,
  • Black Wolf Air-Lite Pillow. $29. 100g. Light and durable and easy to inflate
  • Black Wolf Comfort Pillow Extra Large. $59. 400g. Large, self-inflating pillow with stuff sack.
Coffee Machine You can give up coffee for a few days… or bring coffee bags… or pack a camping-size espresso machine!
Camp Slippers A completely unecessary item… until you reach camp with wet shoes, and need to decide whether to walk around in socks, or put those wet shoes back on…  Take some Crocs, thongs / flip-flops, or try the North Face Base Camp Slide II Men’s Sandal / Women’s Sandal ($60. $125g) which is has a moulded EVA footbed.
Hand Warmer Disposable Hand Warmer ($150, 40g) if you’re camping in winter and want a bit of a luxury (or emergency source of heat)

Tips and Tricks

I’d love to claim credit for all these – but many have come from observing other hikers and engaging in online bushwalking discussion groups!

  • A4 sized packing cells
  • A few lightweight pegs on longer trips can be useful for hanging up washing or wet clothes. You can also use safety pins to attach wet clothing to a pack.
  • Instead of a light cord, a spare shoelace can be used for hanging stuff up at camp or off your pack.
  • A carabiner can be used to attach a cup to a backpack so you can quickly get a drink from a stream (I also use one to attach a powerbank with solar panel to the outside of my pack).
  • Those tiny fish plastic soy sauce bottles that come with sushi make great containers for lighter fluid (fire starter), soap shower gel and dish washing liquid.

3 Comments

Brian · July 7, 2024 at 3:00 am

Nice guide. I always go back to my first overnighter, worrying whether I packed too much, or worse, whether I didn’t pack enough of the right gear. Good stuff!

david · May 19, 2025 at 11:06 pm

a while ago i came across a quirky source of light for a tent, cheap, very small and light weight but give a nice reading light…
its actually a 2 button cell light with an on/off slide switch that goes into balloons for party decoration..
its not waterproof but you can hang it up in your tent.. and it costs about $10 per 50!!

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